Banana & Peanut butter kefir Ice-cream

    After my first attempt at making ice-cream, my household became very excited about it, and my youngest son, asked me to make a banana and peanut butter flavoured ice-cream, as are his absolute favourite flavours…! So we did! Here is the recipe we came up with…!   1 cup of kefir cream 1…

Strawberry &Mint kefir Ice-cream

  I am not an expert but a willing learner! This is my first ice-cream, and after looking at many recipes online, i found that everyone did different things, used different ingredients… and I felt a bit confused and couldn’t stick to one… so at the end I went with my gut. I used what…

Some morning Reflections…

I was brought up to believe that life is what you make it, I believe that everything really is what you want it to be… I like things to be exciting, I like things to have a meaning. I like continual change, continual growth. I can’t bare to feel stagnant, to feel stuck… so I…

Beetroot & Fennel burger

A good friend of mine was so kind to share his recipe with me a while ago… and since then I haven’t looked back! This Veggie burger is  packed with flavour and it’s a super healthy alternative when you are craving a burger! So thank you Mick!!  With your permission I am spreading the goodness…