Some morning Reflections…

I was brought up to believe that life is what you make it, I believe that everything really is what you want it to be… I like things to be exciting, I like things to have a meaning. I like continual change, continual growth. I can’t bare to feel stagnant, to feel stuck… so I…

Beetroot & Fennel burger

A good friend of mine was so kind to share his recipe with me a while ago… and since then I haven’t looked back! This Veggie burger is  packed with flavour and it’s a super healthy alternative when you are craving a burger! So thank you Mick!!  With your permission I am spreading the goodness…

Pink goodness

Kefir Strawberry, raw cacao, chia seeds, ground flax & Mint Smoothie   The real treat is when you listen to your gut and indulge yourself to whatever the gut is asking for. I find that sometimes it’s so hard to treat yourself, to give to yourself, we are so used to leaving our needs at…

Courgette & Feta Fritters

Well this are absolutely delicious!! I remember the first time I tried them, must be about 10 years ago now, and my sister in law made them for dinner one evening…. yum! I got the recipe straight away, they were so so easy to make and I have been making them ever since! There are…